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2013年 10月 10日 Good Diet Good Health

 

 

Hi,everyone!!

I’m Yuka from business school.This is fourth post.

Today,I would like to talk about recent my life.

 

Recently, I was worried about my bad health.

I think it mainly causes dietary habit!!

 

I moved to Tokyo by myself eight months ago, so I have to cook everyday.

 

At first, I was willing to make something in front of the kitchen. But after that I was eventually getting lazy about cooking, the result of that, I even went to fast food shop near by my home at midnight. Fast food and lunch box sold by the convenient store and grocery supermarket are not good for health because of including additive substance, I think.

 

I try to change my dietary habit because I felt sick many times.

And now I cook everyday and I’m slowly getting better : )

 

I rediscovered the joy of cooking.

At the same time I look up to my mother again.

Because she has made dishes every single day without fail for several decades.

It is worthy of esteem though I took it for granted that I can eat delicious dish everyday.

I learned it is so hard to plan a meal everyday.

 

So I wanna make some dishes for my mother when I go back home*

 Anyway if you have been sick for long time,I recommend rethinking your dietary habit x3

 

 Good bye~

CA yuka otsuki